Anxiety Disorder Parenting Resources

For the Home:

This cat breathing light which is cute but also helps with breathing exercices: https://amzn.to/4bdggY7

Zenimal for calming and sleep stories: https://amzn.to/3NpdJCc

Weighted blanket: https://amzn.to/3OV49rm

Coping Skills: https://amzn.to/46M8ovp

For the Classroom:

Worry Stones: https://amzn.to/4sx8eQS

Sensory Strips/Breathing reminders: https://amzn.to/4ulSPVq

Weighted/Sensory Lap Blanket: https://amzn.to/4lp5PWc

Books:

https://amzn.to/40RaoyU